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3 Essential Fitness Apps

New year, new you, right? Or have you already given up on your gym resolutions? If like most people you’ve already fallen off the fitness wagon, don’t despair. These android fitness apps will inspire you to get that lycra back out of the cupboard and work that body... just don’t run and text at the same time!

Instant Heart Rate Pro

How fast your heart beats is a good measure of fitness, and this app can help you track your way to a healthy heart. You simply place your fingertip against your phone’s camera, and the app will measure your heart rate. You can keep a log of readings to measure your improving fitness as time goes on. £1.24

Zombies Run! 

If you need more motivation to keep going when you’re out on a run, then Zombies Run will have you racing round the park in no time. The app invents missions for you to venture out for supplies, with voice and radio messages warning you to pick up speed as Zombies appear on your tail. It sounds mad – but it really does work! Just don’t get too carried away and drop your phone – or take out mobile phone insurance to protect it! £2.99 

Pocket Yoga

If your idea of a workout is exerting yourself as little as possible, then pocket yoga is for you. This little app features images and instructions for yoga poses, so you can bend and stretch anytime, anywhere. £1.99

*The information in this blog is designed to provide helpful information on the subjects discussed. Please seek a professional for expert advice as we can not be held responsible for any damages or negative consequences upon following this information.

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5 Great Health & Fitness Apps Available for Android & iOS

Row.co.uk Blog



Whether you're fully into your fitness, or just starting out and want to track your progress, why not take a look at our picks of the best Health and Fitness apps on the market..


Fitbit

If you’re looking to track all of your activities in one app, which also helps you stay on top of your fitness, then Fitbit is for you.

You can use the app to plan out routes for Running, Hiking and Cycling. There is also a database which holds 350,000 food items so you’re able to track your calories and see how many you’ve burned. Graphs are available showing detailed information such as your active minutes, weight and other stats which are easily accessible with the swipe of the finger. Fitbit activity watches are also available and they can be used in turn with the app to count your steps, manage your sleep and much more.
Map My Run

Is running your main aspect of fitness activity? Map My Run may be the app for you.  

The highly rated app offers tools such as the ability to track your distance, calculate your pace and heart rate and it updates those stats as you work out. You also have the option to track your calorie and nutrition intake.

One of the great benefits of the app is that it runs in the background, allowing you to get on with your activities without checking your device all the time.
Map my Run is there is help you move on with your life and still reach your fitness goals.


Fitness Buddy

Fitness Buddy offers a great variety of exercises, videos, and full workout routines. If the gym is your go to place for keeping fit then this app will benefit you. 

There are more than 75 customizable workouts, 1,000 videos and 400 exercises (paid version offers 1,700+ exercises). These options are available for you to find the one that matches your lifestyle, goal, and fitness level. Over 4,000 are also available to help you learn the exact way to exercise without the threat of injury. 

Tracking software is also available in the app which lets you assess your weight and body measurements through easy to use graphs. 

     

Nike+

The Nike+ running app tracks your runs and helps you reach your goals, whether it’s running your first race, or setting a new personal record. From the first-time runners to marathon veterans, you’ll get the measurement and motivation you need to run farther and faster than ever before. 

Nike+ Running captures your route, distance, time, pace and you can track your progress with the Nike+ Coach training programs, coaching tips and daily workouts to get you race-ready. There’s also the option to compare and compete on a leader board which is available when connected to your friends. 

      

Runtastic

This app tracks time, distance, pace, elevation, change, calories & more. Sports and fitness activities such as running, jogging, cycling and walking 

GPS technology to help you build healthy lifestyle habits and reach exercise goals. 

Runtastic is also now available for the Apple Watch so you can enjoy effortlessly controlling your fitness app straight from your wrist!

*The information in this blog is designed to provide helpful information on the subjects discussed. Please seek a professional for expert advice as we can not be held responsible for any damages or negative consequences upon following this information.

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Comments are closed